New Years Resolution SuperSALE

THIS WEEKEND ONLY!It's our New Year's Resolution SuperSale!

Now until Monday, get in on some awesome allongée savings with two fabulous deals.

20140104-115136.jpg For those of you new to allongée we have got a fabulous 5 Class Pack for just $79 to get you introduced! Purchase here.

Our allongée 60 Day Transformation Challenge will get your Hot Bod back post-holiday season with 45 classes in 60 days! Complete the challenge and win an exclusive allongéeBody tee. Buy the challenge here.

As always, thank you for all of your likes,comments,shares and LOVE. It's you ladies that have made allongée so fabulous. Here's to another (BIGGER & BETTER) year! Cheers to you,cheers to 2014! I know it's gonna be FUN! XO Jillian

bodyLOGIC for your Who-Ha!

Yes, for your who-ha!Maybe this isn't our most favorite subject to put on the table, but were all women, so let's just get it out there.

Yes, bodyLOGIC can do great things... down south. The contraction we use is unique and of its own and requires that you activate the entire abdominal region from pubic bone to belly button in collaboration with the glutes and pelvic floor. This is your strongest and most efficient way to engage the abdominal region and helps to enforce these muscles to work with strength and technique during our barre, band and cardio phrases. This is why every part of our workouts involves intense core work.

In addition to building your strongest and most supportive abdominal muscles, there are many other advantages to using your abs like this for an hour a day.


Benefits of Kegel Exercises


Above Photo: K. Ryan & E. Reisenwitz via A. Stockwell

A.C.T. : Work Out for Disaster Relief

I'm sure everyone's heard and seen the news regarding the tornadoes in Oklahoma. These kinds of natural disasters are inevitable, uncontrollable, and unpredictable. In less than an hour, so many people's homes were destroyed and they were left with nothing. These people need our help.

"Alone we can do so little; together we can do so much" -Helen Keller

A.C.T. stands for allongée™ Community Together. I've been itching to start a non-profit community organization for quite some time now, and the time is now.

Oklahoma Relief

For many of us, our support systems are the most enabling relationships we have in our lives. I'm amazed at the inclusive quality that all of you ladies employ in our bodyLOGIC/allongee program.

That's why I am calling you all together and asking you to invite your friends and family from near and far for our outdoor workout (weather permitting; if not, class will be held indoors) as a tribute to the victims and survivors of this unfortunate natural disaster.

Reserve here ($22), or drop-in to class on June 1st and donate ANY amount. 100% of proceeds will be donated to the relief effort in Oklahoma.