THIS WEEKEND ONLY!It's our New Year's Resolution SuperSale!
Now until Monday, get in on some awesome allongée savings with two fabulous deals.
For those of you new to allongée we have got a fabulous 5 Class Pack for just $79 to get you introduced! Purchase here.
Our allongée 60 Day Transformation Challenge will get your Hot Bod back post-holiday season with 45 classes in 60 days! Complete the challenge and win an exclusive allongéeBody tee. Buy the challenge here.
As always, thank you for all of your likes,comments,shares and LOVE. It's you ladies that have made allongée so fabulous. Here's to another (BIGGER & BETTER) year! Cheers to you,cheers to 2014! I know it's gonna be FUN! XO Jillian
Have a friend that you have been trying to get into bodyLOGIC? Today is the day. Our Small Business Saturday SALE is FUN and fabulous and will allow you to purchase a 3 Class Package for a friend, and also receive 3 Classes for yourself.
Your purchased package will be added to your account immediately. Your friend's account will be made and the gifted classes added to her account on the time schedule you request, for gifting purposes.
Purchase now and give the gift of FUN fitness to a friend today!
Above photo of bodyLOGIC instructors Erica Reisenwitz and Kelly Ryan via Amanda Stockwell.
Yes, for your who-ha!Maybe this isn't our most favorite subject to put on the table, but were all women, so let's just get it out there.
Yes, bodyLOGIC can do great things... down south. The contraction we use is unique and of its own and requires that you activate the entire abdominal region from pubic bone to belly button in collaboration with the glutes and pelvic floor. This is your strongest and most efficient way to engage the abdominal region and helps to enforce these muscles to work with strength and technique during our barre, band and cardio phrases. This is why every part of our workouts involves intense core work.
In addition to building your strongest and most supportive abdominal muscles, there are many other advantages to using your abs like this for an hour a day.
Above Photo: K. Ryan & E. Reisenwitz via A. Stockwell