NEW! allongée® Weightless

Debuting the week of March 13th, our newest class introduces new props into the mix-- 3-5lb free weights. A sculpting focused class, this class will surely get your heart rate up with some brand new blood-pumping mat work designed to fire up the core while toning arms and legs. Check out the demo below which includes our new allongee® Hip Rolls to increase the burn during transition time. Whoooooo!! 💪