Instagram Challenge: #myallongee

Week 2 of our Instagram Challenge kicks off with our theme tag #myallongee.

The allongee Technique is beneficial to our minds & bodies for countless reasons and we want to know where you've seen a difference. Our kick-off post was by Jillian, which was naturally more dancer focused; but you know as well as we do that everyone, dancer or not, is most definitely served by those same aforementioned benefits! 

from @allongeetechnique: #instagramchallenge Week 2: this week's tag is #myallongee , the personal benefits you feel the MOST as a result of your practice with us! Our first is from Jillian with all the feels on life choices and opportunities. "When I first started this program 5 years ago, it was intended to help professional dancers enhance their training. My goal was to make a class that engages all of the muscles used in ballet while creating endurance with our cardiovascular work. I am reminded of #myallongee every time I step foot into the studio for a ballet class after a long break; it's like I never left! Allongee has enabled me to further my ballet training and become better and stronger with each allongee class I take!"

from @allongeetechnique: #instagramchallenge Week 2: this week's tag is #myallongee , the personal benefits you feel the MOST as a result of your practice with us!

Our first is from Jillian with all the feels on life choices and opportunities. "When I first started this program 5 years ago, it was intended to help professional dancers enhance their training. My goal was to make a class that engages all of the muscles used in ballet while creating endurance with our cardiovascular work. I am reminded of #myallongee every time I step foot into the studio for a ballet class after a long break; it's like I never left! Allongee has enabled me to further my ballet training and become better and stronger with each allongee class I take!"

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Be sure to follow us @allongeetechnique and share your own #myallongee post with us for a chance to be featured on our Instagram!