As many of you have noticed, commented, asked and inquired, I think it's time this post is made.Those of you that have taken a few classes know that this program is something very special. There is a real technique involved, and you gain knowledge about your own body that you would've never imagined. After all, dancers are the STRONGEST athletes.
Our program was developed out of my two years of Pre professional experience as a dancer in addition to the near six figure investment that I was more than happy to make to attend University of the Arts on a Presidential Scholarship. After four intensive years of Ballet training and anatomical movement, physiology, and kinesiology higher education studies at University of the Arts, our final product, the allongèe technique, was born!
This program is not a product of my years in a Business School with the primary intention of making big money like the vast majority of others that exist today. It may be news that most of today's fitness studios are created by a business person who sees fitness as... a business. So they decide to spend a measly few thousand dollars and a few short months working toward some sort of certification in order to be able to call themselves a movement expert...
that's NOT us!
We don't just throw you ladies in a room to flail around mindlessly in an attempt to get you burning as many calories as possible - that's how you build strength in the wrong places (your large muscle groups, which you already have an abundance of.. you use them all day!) and even worse- that's how you get hurt and wind up out of exercise commission for longer than you'd likely prefer.
Every exercise we give you and every step I've choreographed is there because it has a purpose. That's why we're able to take you ladies suffering from different persistent ailments such as plantar fasciitis, various ankle/foot breaks, rotator cuff injuries, etc. and be able to help you to sucessfully rehab them through with our high intensity workouts as a supplement. Everyone's always been interested in what we do, but it's no worry to me or you! It took me a while to realize but it's not possible for others to replicate what we've got going. The knowledge and science behind the technique and even our products far surpasses the intentions of others.
I am so confident in our program's unique and fabulous benefits that for the month of August, we'll be offering a FREE class to any allongèe newbie.
Yes, FREE as in $0. Just because we know you'll love it!
Free Class Trial: Limit one per person. Call or email us & mention our blog to set up your first class. Must sign general waiver to participate. This offer is only available to new students for classes 8/1/2013 - 8/31/2013.
Above Photo: J. Dreusike & K. Stockwell via Amanda Stockwell