Pop Ups This Week!

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This week we have a killer round of pop-ups for you, and our December schedule is in full effect beginning this Saturday!

 

SIGN UP HERE

Tuesday 11/27:


6:00pm [s+s] bikiniLOGIC with Melissa
*sculpt and sweat in our strength/cardio hybrid class focusing on the abs, obliques, arms and legs!
7:15pm [sweat] so SOAR! + Arms with Melissa
*high cardio utilizing our rebounder plus a sculpting focus to chisel those biceps, triceps + pecs!

Wednesday 11/28:


6:00pm [s+s] Waist Away with Molly
*sweat + sculpt in our strength/cardio hybrid class focusing on sculpting the core and obliques!
7:15pm [sculpt] derrière with Molly
*sculpt the glutes + inner/outer thighs for a killer 🍑

Friday 11/30:


11:45am [s+s] CoreCardio with Jillian
*sweat + sculpt in our strength/cardio hybrid class focusing on sculpting the core, front to back!
4:30pm [s+s] with Melissa
*sweat + sculpt in our strength/cardio hybrid class focusing on sculpting the core and obliques!  [sweat] so 5:30pm SOAR! + Arms with Melissa
*high cardio utilizing our rebounder plus a sculpting focus to chisel those biceps, triceps + pecs!
6:30pm #FBF strength100 with Jillian
*sculpt lean muscle + boost your metabolism in our total-body strength class featuring a Flashback Friday 90’s dance playlist

Saturday 12/1:


Our NEW* Saturday lineup starts this week on December 1st!
Join us for Thigh-Bye at 8:30am, derrière at 9:45am, Vinyasa at 10:55am and Bey/Nicki/RiRi HIIT at 12pm!