Amazingly fit & beautifully lean. Your new body by allongée®
The allongée® technique combines strength training for the small muscle groups (like in a ballet or traditional barre class) with large range of movement in our high-energy, low-impact CardioBarre technique.
Allongée® builds strength and stamina while also creating length and flawless muscle structure. Whether you're focusing on trouble areas or just looking to get healthy, there is an allongée® class to suit your needs.
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